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Home » #IAmResponsible: UAE-based dietitian shares health tips to fight Covid-19
Khaleejtimes

#IAmResponsible: UAE-based dietitian shares health tips to fight Covid-19

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When we are fighting a pandemic, we must stay healthy and ensure that our diet is wholesome, balanced, and nutritious. Boosting our
immunity is crucial and having the right food will help. Avoid fatty, fried and processed food. Instead, eat your greens and stick to whole grains and
lean protein choices. Use herbs and spices to enhance flavours, plus these can help improve your immunity, too. Drink enough water and say no to
sugary beverage.
– Archana Baju, clinical dietitian, Burjeel Hospital Abu Dhabi



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